Registration and Details

ANGAMARDANA: Unleash Your Ultimate Fitness

Angamardana is a series of 31 powerful processes designed to invigorate the body, helping you reach peak physical fitness and mental well-being.

Comprehensive Training: This 10+ hour comprehensive training in Angamardana is a holistic system that keeps you energized, focused, and feeling strong.

Benefits of Angamardana:

  • Ultimate Fitness: Strength, cardio, flexibility, and more!
  • Body of Freedom: Experience a sense of lightness and freedom in your body.
  • Enhanced Concentration: Improve your ability to concentrate and stay focused.
  • Increased Energy Levels: Feel energized and revitalized.
  • Mind-Body Coordination: Enhance coordination between body and mind.
  • Weight Loss and Body-Toning: Aid in weight loss and sculpting your body.
  • Improved Sleep: Angamardana can improve sleep patterns.
  • Reduced Anxiety: Experience a sense of calmness and ease anxiety.

Deep Perspective: At the end of the session, each participant will gain a deep perspective on how to work towards health and well-being. You’ll receive insights and easy-to-implement changes that can be adopted in your daily life.

Angamardana offers a transformative journey towards holistic health and vitality. Experience the power of this ancient yogic practice and unlock your true potential. 

Program Dates and Timings:

  • Dates: 03-07 April
  • Time: 7:00 – 9:00 PM

Eligibility: Open to participants aged 10 years and above

Program Fee: Rs 3500/-

Limited Seats Available – Reserve Your Spot Now!

Participant Guidelines:

 

Attendance and Age Requirements:

  • Attendance on all days is mandatory for the program.
  • Open to ages 10 and above.

 

Empty Stomach Condition:

  • Please come in an empty stomach condition:
  • – Finish a meal 4 hours prior to the class.
  • – Snack 2.5 hours prior to the class.
  • – Avoid beverages or cigarettes 1.5 hours before the class.

 

Contraindications:

  • Due to the nature of the practices taught, the following individuals are not eligible to participate at this time:
  • – Women who are currently pregnant
  • – Anyone who has had a major open surgery within the last 6 months
  • – Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks

 

Registration Fee Policy:

  •  
  • After registration, if you are unable to attend the program, you can participate in the same program in the future without any additional registration fee.

 

Contact Us:

If you have any questions regarding your participation, please feel free to reach out to us:

  • Phone: 9755701608 / 7999224510
  • Email: Info@classicalhatayoga.org

 

We look forward to having you join us on this transformative journey!

Warm regards,

..And Now Yoga (Classical Isha Hata Yoga)