Classical Hata Yoga

One Day Programs

  Yogic Diet Session 07 Aug. Indore Food & Nutrition & recipe Session in Hindi A Yogic perspective The quality of what we consume influences our body and mind. In the Yogic tradition, food is alive with a prana of its own. Based on Sadhguru’s insights on gastronomic, the workshop will focus on classification of […]

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Programs in Indore (15-19 Sept)

  ANGAMARDANA: Unleash Your Ultimate Fitness Date:- 15-19 Sept Time:- 6:30-8:45 PM Angamardana is a series of 31 powerful processes designed to invigorate the body, helping you reach peak physical fitness and mental well-being. Comprehensive Training: This 10+ hour comprehensive training in Angamardana is a holistic system that keeps you energized, focused, and feeling strong.

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Programs in Bhopal 24-28 December

Angamardana 24-28 Dec.  Angamardana, is a series of 31 processes to invigorate the body, and reach peak physical fitness and mental health. A 10+ hour comprehensive training in Angamardana with additional follow-up session. Incorporate a holistic, effective system to keep you energised, focused and feeling strong.  Register Now Surya Kriya 24-26 Dec. (Hindi) “Surya” means

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