"Unlocking Inner Harmony: The Power of Hatha Yoga"

Discover the Essence of Hatha Yoga

Hatha Yoga is not merely about contorting the body or mastering complex poses. It is a profound path that prepares the body for deeper dimensions of meditation and inner exploration.

Beyond the Physical:

Hatha Yoga is not about twisting your body, standing on your head, or holding your breath. Instead, it is a gentle yet powerful practice that opens the pathways of energy within you.

Unlocking Higher Energy:

When delving into deeper meditation, Hatha Yoga becomes invaluable. It creates a conducive “pipeline” within the body for energy to flow freely. Imagine a surge of energy moving upwards, lifting you to higher possibilities.

The Importance of Preparation:

Before diving into intense forms of meditation, it’s crucial to prepare the body. Hatha Yoga ensures this preparation happens gently and joyfully.

Nurturing the Body and Mind:

Through Hatha Yoga, the body is nurtured, tensions are released, and the mind finds stillness. It becomes a harmonious vessel for deeper spiritual experiences.

Join the Journey:

Experience the gentle yet profound effects of Hatha Yoga. Let it guide you towards inner balance, peace, and the boundless potential of your own being.

about our teachers

Discover Isha Classical Hatha Yoga

Experience authentic Classical Hatha Yoga taught by certified teachers from Isha School of Hatha Yoga, Coimbatore.

Meet Our Teacher: Mr. Ram Sahu

Ram Sahu, an MBA with 5 years of corporate experience, is a dedicated Isha Hatha Yoga teacher. He completed 1750 hours of Classical Hatha Yoga teacher training in 2016 at Isha School of Hatha Yoga, Coimbatore. Ram has been sharing the transformative power of yoga full-time across India since 2016.

Our Offerings:

  • Isha Classical Hatha Yoga Workshops
  • Retreat Programs
  • Online Yoga Sessions including:
    • Yogic Diet
    • Upa Yoga
    • Awareness Programs

Workshop & Retreat Locations:

  • Bhopal
  • Indore
  • Jabalpur
  • Gwalior
  • Raipur
  • Bilaspur
  • Bhilai
  • Nagpur
  • Bangalore
  • Kolkata

Online Sessions Available Worldwide

Enquire & Connect: For inquiries and registration, please fill the enquiry for or contact us directly.

Join us in the journey to holistic well-being through Isha Classical Hatha Yoga.

Ram ~ Isha Hatha Yoga Teacher

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Reader & writer

Nutritionist

Always available to answer any questions. Very knowledgeable about the services they provide. Would recommend to anyone!
Oshin Tiwari Indore
"Practicing Surya Kriya has improved my focus significantly. I find myself feeling stable and blissful during the practice. The time I dedicate to Surya Kriya is like stepping into another dimension, where it's just me and my breath. I feel rejuvenated and ready to keep going all day."
Dr. Megha